But First, Exhale 1.4

But First, Exhale 1.4

Madison Arnholt  ❘ Freeware
iOS
uit 3 stemmen
Laatste versie
1.4
Veilig te installeren
EXCELLENT User Rating

Spiritual guided meditations aimed at fostering inner peace, emotional stability, and intuitive clarity.

Many individuals experience a moment of tranquility following meditation, only to find their mental chatter and emotional stress resurface shortly afterward. This phenomenon raises questions about the sustainability of meditative calm.

But First, Exhale presents a novel approach to meditation that extends beyond fleeting relaxation. It emphasizes cultivating a profound inner transformation, enabling practitioners to maintain a growing sense of peace, freedom, and clarity in daily life.

Rather than striving to reach an elusive "there" — such as a completely quiet mind or ultimate achievement — the platform encourages working with present-moment experiences. It supports practitioners in remaining grounded and patient with whatever emotions or sensations emerge.

Practicing meditation in this manner can lead to a fundamental shift in perception, unveiling new levels of peace, freedom, and wisdom.

  • Offers a range of meditation durations from quick resets (0-10 minutes) to extended sessions (11-20, 21-30, over 30 minutes) for deeper exploration.
  • Option to meditate with calming music or silence according to preference.
  • Save favorite meditations for easy access and offline use.
  • Includes curated programs such as the 5-Day Anxiety Detox and 7-Day Meditation Challenge.
  • Provides educational content through welcome series videos on achieving rapid, profound, and lasting transformation through meditation.
  • Topics covered include relaxation, surrendering tension, accessing intuition, releasing emotional blockages, expanding awareness, and cultivating ongoing peace and presence.

But First, Exhale offers two auto-renewing subscription plans, each accompanied by a free 14-day trial:

  • $11 per month
  • $88 annually (equivalent to approximately $7.33 per month)

All prices are listed in USD and may vary depending on regional currency conversions. Start your complimentary 14-day trial today by downloading the app and selecting a subscription plan.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: http://app.butfirstexhale.com/privacy-policy

Overzicht

But First, Exhale is Freeware software in de categorie Huis en Hobby ontwikkeld door Madison Arnholt.

De nieuwste versie van But First, Exhale is 1.4, uitgegeven op 21-05-2025. Het werd aanvankelijk toegevoegd aan onze database op 21-05-2025.

But First, Exhale draait op de volgende operating systems: iOS.

Gebruikers van But First, Exhale gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Akesa: Transform Stress

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.

Bear Room: quick stress relief

Bear Room serves as a dedicated space designed to alleviate anxiety and cultivate a sense of inner calm. This platform offers immediate support during episodes of acute stress, providing a comforting environment that encourages resilience …

BODY MIND SOUL STUDIO

The BMS Studio offers a comprehensive platform to support individuals at every stage of their yoga journey. With a diverse range of practices, courses, and programs aimed at enhancing both on and off the mat experiences, along with a …

Brisa Therapeutics

Seeking and connecting with therapeutic support can often present significant challenges. As seasoned Licensed Professional Counselors specializing in EMDR trauma therapy, we recognize the obstacles involved in accessing therapeutic …

Caffeine++ Classic

Caffeine++ Classic provides users with the opportunity to experience Caffeine++ 2 before making a purchase. Caffeine++ 2 boasts various enhancements compared to this complimentary version, such as: Dark Mode support Overview of data in …

Claria: Anxiety & Depression

Claria offers a unique approach by integrating hypnosis with cognitive behavioral therapy (CBT) to provide individuals with a set of 12 fundamental skills to effectively manage their mental well-being. Developed in collaboration with Dr.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

GPG4Win GPG4Win
Bescherm uw bestanden met GPG4Win encryptiesoftware.
Lexmark Series Lexmark Series
Veelzijdige prestaties en betrouwbare printkwaliteit
PhotoMirage PhotoMirage
Breng uw foto's tot leven met PhotoMirage van Corel Corporation.
Personal Accelerator for Revit Personal Accelerator for Revit
Ontgrendel uw volledige potentieel in Revit met Personal Accelerator van Autodesk
S Slimjet Portable
Efficiënt browsen onderweg met Slimjet Portable
A AnyRec Video Converter for Mac
Transformeer uw video-ervaring met AnyRec Video Converter voor Mac!
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


Nextcloud 3.16.6.20250618

Nextcloud is een open-source samenwerkingsplatform van het Duitse bedrijf Nextcloud GmbH. Het biedt verschillende cloudservices, zoals het delen van bestanden, taakbeheer en videoconferenties.

HP Universal Fax Driver 5.0.114.88

De HP Universal Fax Driver is een softwaretoepassing ontwikkeld door HP Inc. waarmee gebruikers faxen kunnen verzenden en ontvangen vanaf hun computer zonder dat ze een speciaal faxapparaat nodig hebben.

AnyMP4 Video Converter Ultimate 8.5.92

AnyMP4 Video Converter Ultimate Review AnyMP4 Video Converter Ultimate is a powerful software application designed to convert videos to various formats with ease.

HiDrive 6.5.0.4

HiDrive by STRATO AG HiDrive by STRATO AG is a cloud storage solution that offers a secure and convenient way to store and access your files from anywhere.

Rossmann Fotowelt Software 5.5.2.3140

Rossmann Fotowelt Software Review Rossmann Fotowelt Software, developed by ORWO net AG, is a user-friendly application designed to help you create high-quality photo products with ease.