But First, Exhale 1.4

But First, Exhale 1.4

Madison Arnholt – Freeware – iOS
3 oy
Son Sürüm
1.4
Güvenli yüklemek için
EXCELLENT User Rating

Spiritual guided meditations aimed at fostering inner peace, emotional stability, and intuitive clarity.

Many individuals experience a moment of tranquility following meditation, only to find their mental chatter and emotional stress resurface shortly afterward. This phenomenon raises questions about the sustainability of meditative calm.

But First, Exhale presents a novel approach to meditation that extends beyond fleeting relaxation. It emphasizes cultivating a profound inner transformation, enabling practitioners to maintain a growing sense of peace, freedom, and clarity in daily life.

Rather than striving to reach an elusive "there" — such as a completely quiet mind or ultimate achievement — the platform encourages working with present-moment experiences. It supports practitioners in remaining grounded and patient with whatever emotions or sensations emerge.

Practicing meditation in this manner can lead to a fundamental shift in perception, unveiling new levels of peace, freedom, and wisdom.

  • Offers a range of meditation durations from quick resets (0-10 minutes) to extended sessions (11-20, 21-30, over 30 minutes) for deeper exploration.
  • Option to meditate with calming music or silence according to preference.
  • Save favorite meditations for easy access and offline use.
  • Includes curated programs such as the 5-Day Anxiety Detox and 7-Day Meditation Challenge.
  • Provides educational content through welcome series videos on achieving rapid, profound, and lasting transformation through meditation.
  • Topics covered include relaxation, surrendering tension, accessing intuition, releasing emotional blockages, expanding awareness, and cultivating ongoing peace and presence.

But First, Exhale offers two auto-renewing subscription plans, each accompanied by a free 14-day trial:

  • $11 per month
  • $88 annually (equivalent to approximately $7.33 per month)

All prices are listed in USD and may vary depending on regional currency conversions. Start your complimentary 14-day trial today by downloading the app and selecting a subscription plan.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: http://app.butfirstexhale.com/privacy-policy

Genel bakış

But First, Exhale, Madison Arnholt tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

But First, Exhale 1.4 21.05.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 21.05.2025 eklendi.

But First, Exhale aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar But First, Exhale 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler


Akesa: Transform Stress

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.

Bear Room: quick stress relief

Bear Room serves as a dedicated space designed to alleviate anxiety and cultivate a sense of inner calm. This platform offers immediate support during episodes of acute stress, providing a comforting environment that encourages resilience …

BODY MIND SOUL STUDIO

The BMS Studio offers a comprehensive platform to support individuals at every stage of their yoga journey. With a diverse range of practices, courses, and programs aimed at enhancing both on and off the mat experiences, along with a …

Brisa Therapeutics

Seeking and connecting with therapeutic support can often present significant challenges. As seasoned Licensed Professional Counselors specializing in EMDR trauma therapy, we recognize the obstacles involved in accessing therapeutic …

Caffeine++ Classic

Caffeine++ Classic provides users with the opportunity to experience Caffeine++ 2 before making a purchase. Caffeine++ 2 boasts various enhancements compared to this complimentary version, such as: Dark Mode support Overview of data in …

Claria: Anxiety & Depression

Claria offers a unique approach by integrating hypnosis with cognitive behavioral therapy (CBT) to provide individuals with a set of 12 fundamental skills to effectively manage their mental well-being. Developed in collaboration with Dr.

FeedRates - Adult Tube Feeding

The application FeedRates offers an innovative approach to automatic tube feeding recommendations for adult patients, utilizing mathematical optimization to generate tailored formulas and feed rates.

Function Relief

Thanks to the diligent efforts of numerous scientists and medical experts worldwide, a promising solution has emerged for those suffering from chronic pain.

HADUKO

Are you a student or a parent of a student at HADUKO Academy in Haddonfield, New Jersey? If so, this application caters specifically to you.

HappyTabs Positivity Journal

Welcome to HappyTabs, a wellness app that emphasizes positive thinking through the MAGIK Method™, a set of five psychological techniques. HappyTabs is designed to guide users on a daily journey towards a more positive state of mind.

HealthLinks by TechLink Health

Healthcare and insights made accessible through TechLink Health TechLink Health presents itself as an innovative advisory platform focused on the future of healthcare, designed for both consumers and organizations to engage with …

liber8

It is crucial to understand the intricacies of your nervous system wiring to select the appropriate tools and therapeutic methods effectively.

Meditation Oasis App

The Meditation Oasis app offers a plethora of benefits that can greatly enhance your meditation practices. With over 30 guided meditations readily accessible, this app caters to individuals of all experience levels.

MVMNT Society

The MVMNT Society Streaming On-Demand Originating from a modest fitness studio in Alexandria, Virginia, The MVMNT Society's online classes have garnered a dedicated following since their launch in the summer of 2020.

Olo - Wellbeing Journey

Olo is a mental wellness application that aims to assist users in relaxation, stress management, and sleep improvement. By offering immersive audio sessions personalized to individual needs, Olo is built on the concept of Positive Mind …

Pulse Fitness - On Demand

PULSE fitness offers an innovative approach to Barre and strength training, allowing individuals to engage in sculpting their bodies at their own convenience.

SoulPod: Breathwork Meditation

Welcome Lightbeing! Begin a transformative journey with SoulPod, your ideal companion for delving beyond mindfulness into the realm of spiritual exploration.

Studio Volare

Studio Volare is a leading indoor cycling and barre studio located in Raleigh, North Carolina. Their mission is to provide clients with a unique, inspiring, and safe experience that nurtures the mind, body, and soul.

The Modern Mamas Club App

The Modern Mamas Club App offers daily, real-time activities designed for busy working mothers, empowering them to make decisions based on their values in both their professional and personal lives, while also prioritizing their long-term …
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

A Axence nVision Free
Kapsamlı Ağ İzleme Kolaylaştırıldı
I ICS CUBE
ICS CUBE: Veri Yönetimi İhtiyaçlarınızı Karşılayın
Handbrake Handbrake
Video dosyalarınızı kolaylıkla dönüştürmek!
N Nero TuneItUp Free
Bilgisayarınızı Nero TuneItUp Free ile Optimize Edin
Raspberry Pi Imager Raspberry Pi Imager
Raspberry Pi Imager ile Zahmetsizce Flash İşletim Sistemleri
Recordify Recordify
Recordify by Abelssoft ile müzik akışını zahmetsizce MP3'e dönüştürün
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!

Son güncellemeler


Gameloop 4.1.126.90

Gameloop: PC için En İyi Oyun Emülatörünüz

Wondershare Dr.Fone 13.7.6

Wondershare Dr.Fone ile Kayıp Verileri Kolayca Kurtarın!

MediaHuman YouTube to MP3 Converter 3.9.11

MediaHuman YouTube to MP3 Converter by MediaHuman.com, YouTube videolarından ses çıkarmak ve MP3 formatına dönüştürmek için tasarlanmış kullanıcı dostu bir yazılım aracıdır.

CapCut 6.2.0.2385

CapCut: Kolayca Çarpıcı Videolar Oluşturun

Autodesk App Manager 3.6

Autodesk Uygulamalarınızı Verimli Bir Şekilde Yönetin

iTop Data Recovery 5.2.0.832

iTop Data Recovery, iTop Inc. tarafından geliştirilen bir veri kurtarma yazılımıdır. Sabit sürücüler, USB sürücüler, hafıza kartları ve diğer çıkarılabilir ortamlar gibi çeşitli depolama aygıtlarından kayıp, eksik veya yanlışlıkla silinen …